Dip your Mondays in glitter and sparkle all day

Mondays don’t need to have such a negative air about them. We, as a society, have made Mondays hated and joyless because they take away our weekend and the opportunity of having more time off. In my case, Mondays have started to affect my Sundays as well, making me worried and stressed about what is…

Start believing in your dreams

There is a big focus on the journey towards success in everyone’s lives. Questions like, what am I going to do? or how am I going to do this? are always present and always leave us with a feeling of “It’s never gonna happen” because we put so much pressure on ourselves but also because…

Monday motivation

As the Monday blues come upon many of us, I just wanted to share this list of things we should perhaps carry in our minds more often. It’s okay to have a bad day Not all days will be filled with happiness and enjoyment. Some will try us and push us to our limits, but…

I am stronger than I was yesterday

With every hurdle and every step on the latter we get closer to the person we want to become. We get stronger with each day and we get to build our armor ready for battle. We grow from pain and despair, and that pain contributes to our strength. Imagine yesterday, when perhaps like me you…

Happy Friday!

As we near the end of this week I want us to look back and absorb all the emotions felt during the week, all the moments of hardship but also those of joy. Take it all in and allow some space for your body to tell you what it needs. Allow your mind to focus…

Trust the process

A process of change can get hard and claustrophobic when you’re not sure of where things are going and how they’re going to develop in your favour or if they’re ever going to do so. You’re supposed to trust the wait and yet you feel like you’re wasting time that you should be using to…

Keep going until you make it!

Amongst a lot of negative thoughts running around in my head right now, I choose to focus on this quote today and think of the day when I can say ‘I made it’. My life-long dream has become to leave my current situation behind and start a new chapter of my life somewhere else. To…

Stand up for what you believe in

At times, we’re faced with a choice. Fight or flight. Stand or remain put. Every nerve inside your body might say move! It might say fight and there will be a small part of you that will try to convince you to do otherwise. It’s often fear that tries to convince us to not stand up for ourselves, not logic.