Know your worth and don’t apologise.

Don´t feel guilty for choosing yourself because it’s one of the hardest things a person can do. We’re so used to staying in places we’re not comfortable with or appreciated in, that when we do choose to leave those behind, there is a guilt that follows us in our departure. However, knowing your worth isn’t…

Nobody is cheering harder for me than the girl I used to be.

The girl I used to be was fearful, shy, insecure, but she was also the person that thought somewhere underneath all that there was a woman who dreamed big and would one day make even bigger things happen. I’ve never had a lot of supporters and people to cheer me on but, with time my…

You are the artist of your own life

It’s easier to say “Here, you do it” when we’re in a rush and the person next to us is better qualified in our eyes to do whatever task we don’t have the patience for at the moment. However, from that to putting your life in the hands of someone else or allowing them to…

Learn your limits

Others may not want to think of your limits and constraints simply because it isn’t convenient for them if you put a STOP sign in front of them. A lot of people will take and take anything and everything you have to offer them. Know when to stop and say “This is all I can…

Always be kinder than you feel

There are days when we’re sad, angry, disappointed or simply unable to smile. Those days are as much a part of us as the good ones, where we are able to forget about our problems, work towards our goals and stay in touch with ourselves. It is in times of gloominess where we don’t feel…

You are important too!

People that care deeply about others and take it upon themselves to go above and beyond without expecting anything in return will often forget that their needs are just as important (if not more important) as everyone else’s. Being selfless with others often means being selfish with yourself, most times without you even realising it….

When you listen, do you really hear?

When you’re listening to a friend, a family member or anyone in your life and they tell you about something important to them, are you actually hearing them? Many people confuse listening with hearing, since they are so similar to each other, however, there’s a big difference between the two terms. When you listen to…

Make someone smile today!

Give something to those around you and be the reason they smile today, if only they do so for a little while. It costs nothing to be kind and it means everything to someone when you make them smile, especially if they feel let down by life or by themselves. It’s hard to accept help…