Start believing in your dreams

There is a big focus on the journey towards success in everyone’s lives. Questions like, what am I going to do? or how am I going to do this? are always present and always leave us with a feeling of “It’s never gonna happen” because we put so much pressure on ourselves but also because…

I am stronger than I was yesterday

With every hurdle and every step on the latter we get closer to the person we want to become. We get stronger with each day and we get to build our armor ready for battle. We grow from pain and despair, and that pain contributes to our strength. Imagine yesterday, when perhaps like me you…

Happy Friday!

As we near the end of this week I want us to look back and absorb all the emotions felt during the week, all the moments of hardship but also those of joy. Take it all in and allow some space for your body to tell you what it needs. Allow your mind to focus…

Keep going until you make it!

Amongst a lot of negative thoughts running around in my head right now, I choose to focus on this quote today and think of the day when I can say ‘I made it’. My life-long dream has become to leave my current situation behind and start a new chapter of my life somewhere else. To…

A listener needs a listener too

It may seem easy to be there for others on a daily basis and just listen, but there are a lot of things that I wasn’t prepared to hear when my role was simply to be there and have people tell me things. A number of confessions triggered me and I had a hard time…

One day you’ll be okay

Perhaps today your soul aches and your heart feels shattered. Perhaps your whole life seems to be falling apart not into place, and things are difficult now, unbearable even.
No one can comfort you and no one can give you what you need because you don’t know what you need. Your body feels tired, left with the bare minimum to just survive and you sit in bed at night wondering when this is all going to be over?

How do I slow down?

Consistency is key when you’re trying to be successful at something, but you cannot be successful at three, four different things at the same time. You can perhaps keep up with them for a little while but in the long run, you are bound to fail because you’ll stop having as much energy and you’ll lose the patience that you desperately need to get a project up from the ground.

Self-love is the best love!

We’re often too busy with our careers, our families and other add-ons life has that we forget to look after our own mental health. We forget we’re not invincible…we can be defeated.