Always be kinder than you feel

There are days when we’re sad, angry, disappointed or simply unable to smile. Those days are as much a part of us as the good ones, where we are able to forget about our problems, work towards our goals and stay in touch with ourselves. It is in times of gloominess where we don’t feel…

You are important too!

People that care deeply about others and take it upon themselves to go above and beyond without expecting anything in return will often forget that their needs are just as important (if not more important) as everyone else’s. Being selfless with others often means being selfish with yourself, most times without you even realising it….

When you listen, do you really hear?

When you’re listening to a friend, a family member or anyone in your life and they tell you about something important to them, are you actually hearing them? Many people confuse listening with hearing, since they are so similar to each other, however, there’s a big difference between the two terms. When you listen to…

Make someone smile today!

Give something to those around you and be the reason they smile today, if only they do so for a little while. It costs nothing to be kind and it means everything to someone when you make them smile, especially if they feel let down by life or by themselves. It’s hard to accept help…