I like who I am becoming A LOT

As the summer break comes to an end and the leaves start falling down, I’m happy to say I’ve finally returned to the blog and my day-to-day activities after a well-deserved break. On a day like today, I would not usually have time to write a blog post and I would already be in the…

Know your worth and don’t apologise.

Don´t feel guilty for choosing yourself because it’s one of the hardest things a person can do. We’re so used to staying in places we’re not comfortable with or appreciated in, that when we do choose to leave those behind, there is a guilt that follows us in our departure. However, knowing your worth isn’t…

All the answers are within you

When you’re young, you are not trusted to make decisions and always need an adult to approve of something and guide you through life. When you get older it can be overwhelming to start making choices and important ones as well, on your own. We tend to always move towards our nearest adult still because…

Learn every day new ways of loving yourself

Learning to love yourself may feel selfish at the beginning if you’re a person that always gives to others and puts everyone before your own self. But, the truth is self-love is key in living a fulfilling life. Self-love allows you to learn about yourself, what you like or dislike, what you want or don’t…

A gentle reminder

We’re slowly approaching the middle of the week and I want us to reflect on our journey towards achieving our goals. We get too busy trying to speed up through the week and get a bit of time off and forget how hard we’ve actually worked for that weekend. Take time to check in with…

You are worthy now

I spent a long time in my life deeming myself unworthy of life itself because I couldn’t find enough positives in me to sustain that idea. Feeling worthy of happiness, love, balance, peace, and a good life only came a few years earlier when I allowed myself to see past all the impossible goals I…